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She Can Health's Guide to Valentine's Day

Love is in the Air 💘

It's that time of the year when love is on display. We have a few tips to help make Valentine's day a success! Whether you are in need of ideas or simply want to spice things up you are in the right place.

Tip 1: Change Locations

Valentine's day is a special day when you want to feel sensual and feminine away from the home atmosphere which may come with the daily stresses of life. Why not book for a staycation in your own city if you can't travel? When you are in a new environment you are more likely to relax and forget things that may come up in everyday life which don't put you in the mood. Dog toy under the sheets? No more.. We can't help but to recommend some of our London favourites, The Twenty Two such a cosy vibe: Twenty Two London

Tip 2: Feast on Libido Enhancing Foods

  1. Fruits and Vegetables: Watermelon: Contains citrulline, which may have a Viagra-like effect on blood vessels.

  2. Nuts and Seeds: Almonds, walnuts, and sunflower seeds: Good sources of healthy fats and zinc.

  3. Dark Chocolate: Contains phenylethylamine, a compound that may promote feelings of well-being.

  4. Fatty Fish: Salmon and mackerel: High in omega-3 fatty acids, which can support overall cardiovascular health.

  5. Avocado: Contains healthy fats and vitamin E, supporting hormonal balance.

Tip 3: Put on the Veil of Confidence

Do what makes YOU feel confident and sexy. It doesn't have to be La Perla Lingerie but maybe it getting your hair blown out or putting on a red lipstick or taking an everything shower! It's about what personally feels best to you. Sexy Lingerie is not the only way! Maybe it's just a silk robe with nothing underneath? You decide!

Tip 4: Libido Treatment (Arousal Cream)

Arousal Cream UK

When in doubt shout out with a little arousal cream. Our low libido treatment can help with difficulty in achieving orgasm by boosting blood flow to the clitoris heightening arousal and sensitivity leading to orgasm. If you haven't tried it yet--get this for your away bag and make it a night to remember. Check it out: 

Low Libido Treatment


She Can Health Team
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  • sexual health
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